Weekend Treater
Eats healthily most of the time but finds it hard to resist regular treats, especially at weekends.

Reward Eater
Gains pleasure from food and uses it, particularly high fat food, such as chocolate and ice-cream,
as a reward.

Convenient Consumer
Lack of time or opportunity to find healthy options leads to an over reliance on high fat convenience food.

Carb Craver
Cravings for carbs results in excessive consumption followed by hunger pangs and energy slumps.

Energy Eater
Requires high carb intake to fulfill energy demands and satisfy appetite.

Disorganised Eater
Hectic lifestyle leads to eating on the go and consumption of carb heavy foods.

Over Indulger
Food lover with a large appetite who finds it hard not to overeat.

Hungry Dieter
Tries to restrict food intake but struggles to control their appetite and avoid temptation.

Auto Eater
Eats regularly throughout the day without thinking about it and regardless of hunger levels, which leads to over consumption.